Chinese Five Spice is a blend that is at the very heart of many classic Chinese dishes. Said to be based upon the five elements (fire, water, wood, earth and metal), the ratios of spices change from household to household, and some variations of ingredients differ between regions. Herbie's Five Spice blend contains Star Anise, Fennel Seed, Chinese Cinnamon (Cassia), Cloves and Pepper. Use while stir frying or rub on meats with some salt before roasting.