Fregola Sarda is one of the oldest Sardinian pasta shapes. Traditionally formed by wetting semolina with water, contained in a terracotta container, and formed into irregular pearls, this durum wheat pasta is toasted to produce a nutty flavour and complements soups, salads and sauced dishes. This pasta is egg free, and therefore is vegan friendly.

Toasted pearls of carby goodness, this Toasted Fregola from Rustichella D'abruzzo is small but mighty. 

Rustic by name and nature the multi-hued cous cous-esque beads are a delight when added to salads, delicious swirled into a hearty soup or stew or eaten with butter, pepper salt and oil.

Made in Italy